Heel Pain
Heel pain is a common complaint that can be debilitating, affecting daily activities and quality of life. At Skelian Chiropractic Clinic, we are dedicated to providing comprehensive care for those suffering from heel pain. This page offers detailed information on the causes, treatments, and frequently asked questions regarding heel pain.
Common Causes and Conditions of Heel Pain
Heel pain can arise from various conditions, often related to overuse or injury. The most prevalent causes include:
- Plantar Fasciitis: Inflammation of the plantar fascia, the tissue connecting the heel bone to the toes, typically causing sharp pain in the arch and heel.
- Achilles Tendonitis: Overuse of the Achilles tendon, leading to pain at the back of the heel.
- Bursitis: Inflammation of the bursa, a fluid-filled sac under the heel bone, resulting in redness, swelling, and dull aching pain.
- Heel Fractures: Sudden sharp pain from an injury, often accompanied by swelling and difficulty walking.
- Tarsal Tunnel Syndrome: Compression of the tibial nerve, causing a burning or tingling sensation under the heel.
Treatments for Heel Pain
The approach to treating heel pain is multifaceted, involving self-care measures, professional interventions, and lifestyle modifications:
- Hands-on care: Manual therapies such as physiotherapy, massage, chiropractic care can help identify and provide care for certain conditions.
- Shockwave therapy: One of the latest forms of treatment for treating heel pain.
- Rest and Ice: Reducing activity levels and applying ice can help alleviate symptoms.
- Medication: Over-the-counter pain relievers like ibuprofen can reduce inflammation and pain.
- Supportive Footwear: Shoes with good arch support and cushioning can prevent further aggravation1.
- Orthotics: Custom-made insoles may be recommended to provide additional support. We can provide you with these as well as advice at Skelian clinic.
Treatment Options for Heel Pain
When self-care measures are insufficient, professional treatment options may include:
- Diagnostic ultrasound: This form of imaging is offered at the clinic to help accurately identify the cause of the problem.
- Physiotherapy: Exercises to increase mobility and strengthen the foot muscles.
- Corticosteroid Injections: To decrease inflammation and provide pain relief.
- Surgery: In rare cases, surgical intervention may be necessary to correct the underlying issue.
Frequently Asked Questions
Our team
Dani Cowley
Sports Therapist
“My goal is to help all my patients return to their preferred activity whilst maintaining a pain-free and healthy lifestyle. I always aim to go one step further by minimising the risk of future injury through rehabilitation plans and hands-on therapy.”
Will Norton
Chriopractor
MChiro DC
“ To me Chiropractic approach to pain makes sense. There are many factors at play and I like to address all of these areas by fully understanding each case. I take a multifaceted approach to improve both the short-term and long-term pain”
Jonathan Wride
Specialist Physiotherapist
HCPC MCSP AACP PgC Injection Therapy, MSK Sonographer and Independent Prescriber:
“I’m passionate about giving patients instant access to high-level diagnostics and specialist treatments, helping to reduce the waiting times of patients and hopefully speeding up their recovery.”
Fees
Chiropractic Initial Consultation – £75)
Chiropractic Follow-up treatment – £48
Physiotherapy consultation – £75
Follow up Physiotherapy appointment – £75
Sports Therapy Consultation – £60
Follow up Sports therapy appointment – £35
Opening Times
| Monday | 8.30 – 7.00 |
| Tuesday | 8.30 – 7.00 |
| Wednesday | 8.30 – 7.00 |
| Thursday | 8.30 – 7.00 |
| Friday | 8.30 – 7.00 |
| Saturday | 9:00 – 1:00 |
| Sunday | Closed |
